Mangoes, Shadows, Crystals, And is a photograph by Kathryn Reilly which was uploaded on July 8th, 2015.
Mangoes, Shadows, Crystals, And
Mangoes, shadows, crystals, and succulents. Last time I posted a monomeal I had people asking, Is that good for you? Eating lots of only one type of... more
Title
Mangoes, Shadows, Crystals, And
Artist
Kathryn Reilly
Medium
Photograph - Instagram Photo
Description
Mangoes, shadows, crystals, and succulents. Last time I posted a monomeal I had people asking, "Is that good for you? Eating lots of only one type of fruit for a meal?" I assure you I wouldn't be doing it if I thought it wasn't good for me. I had the same questions at first, though. Eating fruit is the most natural way for humans to eat. Our bodies run exclusively on glucose provided by high carb vegan foods like fruit. Fruit is the most easily digested food available. Eating monomeals makes me feel my most alive since fruit digests extremely fast leaving me feeling light and ready for whatever is next in my day. Also fruit does not spike your blood sugar if consumed in whole form, without fats, due to the fiber that helps slow down the time that the sugars are released in your system. If sugar is what you're worried about then check out people like @mindfuldiabeticrobby here on Instagram. He is healing his diabetes with a fruitarian diet and lifestyle. Also the book Reversing Diabetes by Dr. Neal Barnard was so helpful when I was making decisions about this lifestyle.
Uploaded
July 8th, 2015
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