Chronic Worry, Pessimism, Negative is a photograph by Kathryn Reilly which was uploaded on July 8th, 2015.
Chronic Worry, Pessimism, Negative
Chronic worry, pessimism, negative self-talk, unrealistic expectations, perfectionism, rigid thinking, lack of flexibility, all-or-nothing attitude.... more
Title
Chronic Worry, Pessimism, Negative
Artist
Kathryn Reilly
Medium
Photograph - Instagram Photo
Description
Chronic worry, pessimism, negative self-talk, unrealistic expectations, perfectionism, rigid thinking, lack of flexibility, all-or-nothing attitude. All are INTERNAL causes of stress. Does any of these apply to you? I know I could check off way too many on that list just a short time ago. It's still a work in progress for me, but the wonderful thing about these stress causes is that since they are internal, YOU can change them! By simply being aware of these stressors you can begin the reflection process of controlling and changing these thoughts, emotions, and actions. Be good to yourself. Over-stress is your biggest enemy. I am always working on this. #nicecreamisart
Uploaded
July 8th, 2015
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