Baked Oriental Sweet Potatoes With is a photograph by Kathryn Reilly which was uploaded on July 8th, 2015.
Baked Oriental Sweet Potatoes With
Baked oriental sweet potatoes with tahini, basil, and (non-organic) gem lettuce. That go-to meal I just can't stop. And if I like it, then why should... more
Title
Baked Oriental Sweet Potatoes With
Artist
Kathryn Reilly
Medium
Photograph - Instagram Photo
Description
Baked oriental sweet potatoes with tahini, basil, and (non-organic) gem lettuce. That go-to meal I just can't stop. And if I like it, then why should I? So many people on this lifestyle just restrict, restrict, restrict. After no animal products it becomes no processed foods, no non-organic stuff, no cooked foods, no salt, no oil, no added sugar, no tap water (WTF?!) If you are following me and reading this please just STOP. Stop beating yourself up over eating freaking cooked foods. They're amazing for you!!! Stop worrying about every little decision you make regarding your food choices and overanalyzing everything. Here's what happening: you're trying to do the right thing and be healthy, but without even realizing it you're creating so much mental stress for yourself. And YES mental health does affect overall health. Health is not just about how you look and physically feel. Mental health is a huge issue that is so overlooked in this lifestyle. I know all the information out there can be conflicting and confusing so my advice is to just detox your mind! Relax and stop listening to 20 different opinions. THEY ARE JUST OPINIONS. Find out what works for you by experimenting with your own self, because you are freaking unique, awesome, YOU. This is all advice I've had to learn the hard way and I hope you will just listen and take it to heart now before causing yourself any more mental stress. We have to get away from these ideals and just live our lives. You guys are awesome amazing earthlingsπππ
Uploaded
July 8th, 2015
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